Low confidence and no energy

It is 22:18 – I haven’t eaten dinner yet. I have just been on the worst ride ( Ollie got stung inside his mouth by an evil wasp so it was probably worse for him). It was only 33 miles, but at about 13 I wanted it to be over. Every single mile from then on was painfully slow.

Normally on a ride of over 70 miles there comes a point at which I have so little energy that:

  • turning my head to check for vehicles at junctions becomes a nice to have, and something I choose not to do.
  • taking the risk and riding over pot holes seems preferable to pointing them out or avoiding them.
  • signalling is considered a complete waste of energy.

I hit this point at around 20 miles. 

As I was prepping for the ride this evening and getting my biscuits ready I thought to myself, ‘it is only an evening ride I won’t need much fuel’, so I put a digestive back – leaving three Fig Rolls and one digestive in my jersey. Big mistake.  This was also the first ride in absolutely ages in which I didn’t have any Jelly Babies with me – oh how I missed those little green men. Bonking is described within the Oxford Dictionary as; (Of a cyclist or runner) reaching a point of exhaustion that makes it impossible to go further. I felt alot like this today.

I couldn’t decide if I was angry, frustrated or upset but I was in such a bad mood; my tiredness was affecting my balance and several times I wobbled towards the bushes. It terrifies me that one month from now I will be in a London hotel bed, wondering how little sleep I can get away with and still manage to complete 103 miles. I’ve hardly been able to manage more than 20 for the last few weeks! 

One month to go…Programme and Instructions

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Finally, in TdF news: Fool TdF spectators into thinking you’re a British rider by lying on the ground next to a bike.

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Darling it’s better down where it’s wetter…Take it from me

Under the Sea… Under the Sea…

Wow – I want to cycle the Channel Tunnel!!! It looks amazing! 

(or alternatively Yorkshire would do – there’s no potholes there you know)

While I am on the subject of Yorkshire check out this inspirational video even without the blemish free roads, Yorkshire looks like an incredible cycling weekend away!

The most watched sporting event of the year has kicked off, if you hadn’t realised then where on earth have you been? As a cyclist and someone who writes a cycling blog, people expect me to be able to make intelligent conversation about le Tour de France. I know the names of three cyclists: Wiggins, Cavendish and Froome (two of those aren’t even in the Tour) – I have no more knowledge on the subject than the average man on the street, in fact I probably know significantly less! I just hope that I can get through the next 20 days by pointing out that my blog is that of a novice cyclist. I spend all my time training, working and studying, so I don’t have time to follow the pros too! 

Saying that though, I am currently watching The Cycling Show, on ITV4 – Laura Trott has been on giving her top tips for riding London 100. As far as I can tell, the tips were; work your way up by adding 10 miles to your ride each week (time consuming!) and to do make sure that you’ve done 100 miles before the main event. However the main thing I took away from her interview was that she has never ridden Box Hill. I’ll be making my own rules then… and no chance am I doing 100 before the day, it’s not a race for me, it’s about completing the mileage.

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