Some of you may have noticed the following comment on one of my previous posts:
I feel it is my duty to suggest your next event.Lavington Hill right on your door step ideal for training, far fewer hours in saddle required practising for a ~6 minute effort.You’re welcome.
The comment was written by ‘Seb’s head coach’. You might be wondering “Who on earth is Seb?” and on finding out he’s our 12 week old son you might think “Why does he need a head coach?” and… “Who is this coach?”
Well, there’s no need for Ollie and I to be pushy parents, because he’s got his uncle (A.K.A Seb’s Head Coach) for that!
On hearing of Sebastian’s birth, my brother sent him a training plan to faciliate him in “turning pro by the age of 20”, “winning his first monument at 24” and a “grand tour or major stage race win by his mid 20s”.
So without giving too much away to his 12 week old competitors….his uncle is expecting him to be confident and competent with a balance bike by the age of 18 months. To have his first bicycle at 4 years and to do exercise five times a week.
But the plan doesn’t start at 12-18 months, oh no! The plan started at the age of 1 month, with exercises to do each day, except for Wednesday and Sunday- the days of rest!
One of the days is put aside for Yoga, which Sebastian has taken note of; he is beginning a Yoga class tomorrow!
He also has a balance bike and a bike with stabilisers just waiting for him to be (nearly) big enough.
So, watch this space, in 20 years time, it will be “Chris who?, Seb’s the man in Yellow!”
I’ll address his actual comment in another post.